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Sports Injury
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We Are Considered Among The Best For Manual Therapy-Based Treatment

​•    Muscular and soft tissue release

•    Sports Therapy Treatment
•    Deep Tissue Sports massage with trigger point release

•    Myofascial release work with various techniques
•    Focus on pain and injury and rebuilding weakened muscles

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Lake Sports Therapy offers a unique range of professional services delivered and by an experienced and qualified Sports Therapist. Based in the Benalmadena area and servicing the Costa Del Sol, our clinic can help you achieve your goals, improve, and reduce any pain or discomfort that you may be experiencing.

About Us

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Why Lake Sports Therapy

As the facility of choice for athletes, insurance providers, doctors, and Costa del Sol locals, our clinic has made a name for itself in the community. We take pride in fostering a welcoming, contemporary environment where our clients feel at ease. In terms of manual therapy procedures, we are on the cutting edge.


Sports Therapy Treatment

Meet The Team


Hello I am Richard Lake – I have been involved in and passionate about sport all my life. Growing up in South Africa I played provincial level Cricket and Hockey  but soon learnt the struggles that come with injury and rehabilitation following a ACL rupture of my knee at 18 years old.  I moved to the UK as the overseas player in a cricket team and continued to play sport at a high level.


I have been in the health and fitness industry growing my skills for over 23 years. I started working and studying health and fitness from the age of 17 years old and have always lived and breathed fitness. I have recently relocated with my family to Spain where I continue with my passion to help people rehabilitate their bodies to the best they can be. 

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Postural Assessment

Static posture to see if there are any imbalances that could cause or are causing pain and discomfort. We investigate how your body is moving and functioning


Our Process

Provide Information

To the patient and to care givers so they understand the care plan, recovery time and any issues along the way.

Medical History

Review each patient’s medical history to understand their condition and needs.


The patient’s body function and movement.

Physical Methods

Use physical methods to implement the care plan including hands-on manipulation.


An individual plan of treatment and care.

Evaluate & Record

Each patient’s progress, including any needed modifications to the care plan.

In Partnership With


© Lake Sports Therapy 2023

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